This trek is ideal for those trekkers who don't have enough time to expore but need to do trek with low altitude. There are normally two valleys in Solu Khumbu, the upper valley is known as Khumbu and lower valley is known as Solu. In combine it called Solu Khumbu. Solu is known as shorung in Sherpa language. Solu valley Trek is totally quite different than other part of Nepal trek and it is suitable for trekkers who loves hike lower parts of Sherpa valley with their rich culture and with full of rhododendron forest with as lower elevation.  Experience the ultimate in comfort trek in the highest national park in the world, Meet the Sherpa people, whose culture defines the region as much as its legendary peaks. Visit alpine monasteries and heady Kathmandu encountering Nepal in all its contrasts. In earlier this trek commence from Jiri but because of good facilities of road and transportation, now this classic trek commence from Phaplu with both facilities of air and road too. This comfortable trek to the Solu is an immersion in the traditional Sherpa homeland.

The trail passes through the most beautiful settlements of Sherpa and Rai ethnic communities’ settlement in the region. You can visit ancient Buddhist monastery such as Thupten Chholing Gompa and enjoy with unique Sherpa and Rai ethnic peoples’ culture, lifestyle and picturesque landscapes

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